If you're working out and chasing muscle gains or a lean physique, you may have heard of SARMs . They are often marketed as a “safe” shortcut to build muscle — without the unwanted side-effects of steroids. But are these claims real? Can SARMs truly deliver muscle gains and stay safe? And most importantly — are they legal in 2025? This guide covers everything you need to know in plain, simple language. 🧬 What Are SARMs? SARMs stands for Selective Androgen Receptor Modulators . Wikipedia +1 They are synthetic (laboratory-made) compounds that aim to mimic some effects of male hormones like testosterone. Wikipedia +1 Unlike steroids, SARMs claim to target mostly muscle and bone tissues — not the entire body. Bodybuilding Wizard +1 That’s why they are often marketed as “cleaner” muscle-builders. In short: SARMs are designed to turn on muscle growth machinery — but only in certain tissues. 🔎 Why People Are Drawn to SARMs For many gym-goers, the promise is tempti...
South Africa Women vs Bangladesh Women Highlights – SA-W vs BAN-W Thriller | Shorna Akter & Nadine de Klerk Shine
📰 Match Summary: SA-W vs BAN-W (Vizag, 2025) South Africa Women once again proved their fighting spirit as they clinched another nail-biting 3-wicket win over Bangladesh Women in Vizag. The match, full of twists and tension, saw the lower order rise to the occasion — with Nadine de Klerk playing a crucial unbeaten knock for the second consecutive game. Bangladesh Women, led by Sharmin Akhter (50) and *Shorna Akter (51)**, posted a competitive 232/6 after opting to bat first. Despite early hiccups, South Africa’s experienced duo Marizanne Kapp (56) and Chloe Tryon (62) steadied the chase before de Klerk sealed the game with just three balls remaining. 🇧🇩 Bangladesh Women’s Innings: Patient Start, Explosive Finish Bangladesh began cautiously, with openers Sharmin Akhter and Rubya Haider putting on a steady partnership. Sharmin’s composed fifty (50 off 77 balls, 6 fours) anchored the innings as Bangladesh reached 53/1 in 15 overs. After the dismissal of Fargana Hoque (25 off 52), skipp...