Skip to main content

⚠️ What Are SARMs? Are They Safe or Legal? (2025 Updated Guide)

 If you're working out and chasing muscle gains or a lean physique, you may have heard of SARMs . They are often marketed as a “safe” shortcut to build muscle — without the unwanted side-effects of steroids. But are these claims real? Can SARMs truly deliver muscle gains and stay safe? And most importantly — are they legal in 2025? This guide covers everything you need to know in plain, simple language. 🧬 What Are SARMs? SARMs stands for Selective Androgen Receptor Modulators . Wikipedia +1 They are synthetic (laboratory-made) compounds that aim to mimic some effects of male hormones like testosterone. Wikipedia +1 Unlike steroids, SARMs claim to target mostly muscle and bone tissues — not the entire body. Bodybuilding Wizard +1 That’s why they are often marketed as “cleaner” muscle-builders. In short: SARMs are designed to turn on muscle growth machinery — but only in certain tissues. 🔎 Why People Are Drawn to SARMs For many gym-goers, the promise is tempti...

Did the Toss Decide Pakistan vs South Africa Test?

South Africa’s record-breaking streak ended in Lahore as Pakistan claimed victory in a gripping Test match. The visitors, chasing 277, were bowled out for 183, ending their run of 10 straight wins.

Pakistan vs South Africa Test — Lahore Report | Pak vs SA: Markram, Shaheen & Spin



The Pakistan vs South Africa Test saw everything — turn, bounce, and drama. The surface spun from day one and became harder to bat on with every session. Skipper Aiden Markram didn’t blame the toss, even though Shan Masood’s decision to bat first proved crucial.

Markram said, “Conditions were tricky throughout. The toss didn’t decide the game. We had chances, but we couldn’t hold momentum.”

Pakistan Take Control Early

Pakistan made full use of home conditions. Spinners dominated the match, taking 34 of the 40 wickets. Only 52.5 overs in the whole game were bowled by seamers.

Shaheen Shah Afridi shone late in the match. He removed Tony de Zorzi with a sharp inswinger and then ended the game with a burst that dismissed Kyle Verreynne, Prenelan Subrayen, and Kagiso Rabada.

On the batting side, Abdullah Shafique, Saud Shakeel, Mohammad Rizwan, and Salman Ali Agha played key roles in building Pakistan’s lead. Their patient partnerships set up the win perfectly.

South Africa’s Fighting Effort

Despite the loss, the South Africa national cricket team fought bravely. Tony de Zorzi scored a century, Ryan Rickelton added important runs, and Dewald Brevis smashed a quickfire 54 in the second innings.

All-rounder Senuran Muthusamy stood out with the ball, taking 6/117 and 5/57 — a brilliant performance in tough conditions. Wiaan Mulder also contributed with disciplined spells.

Markram said, “We always fight till the end. You can’t win every match. Pakistan were better this time. We’ll bounce back.”

What’s Next

South Africa will hope to have Temba Bavuma and Keshav Maharaj back for the second Test in Rawalpindi. The team knows conditions there will again favor spin, and winning the toss could be key.

Pakistan, meanwhile, will look to carry the same momentum and gain more WTC points (2027 cycle). Their bowlers, especially Noman Ali, have been lethal at home, and fans expect another strong show.

Fans Ask: Where to Watch?

For Indian fans, Pakistan vs South Africa live streaming in India and Pakistan vs South Africa live telecast in India are available on official sports networks and select OTT platforms. You can search “Pak vs SA live” or “Pakistan vs South Africa live streaming” to watch every ball.

The rivalry between Pakistan vs South Africa continues to grow. Lahore witnessed spin, skill, and sportsmanship — a match that reminded everyone why Test cricket still matters.

Both teams now head to Rawalpindi, with one aim: win the toss and win the game.

Comments

Popular posts from this blog

UPI Outage Disrupts Digital Transactions

  March 26, 2025 | New Delhi UPI Outage Disrupts Digital Transactions – March 26, 2025 UPI, or Unified Payments Interface, experienced a temporary outage on March 26, 2025, causing disruptions in digital payments across India. Users reported issues on Downdetector as they faced failed transactions. The National Payments Corporation of India (NPCI) swiftly resolved the technical glitches, stabilizing the system within an hour. UPI and Its Growing Importance UPI is an instant payment system managed by NPCI and regulated by the Reserve Bank of India (RBI). It allows real-time money transfers between bank accounts without any user charges. UPI is widely used for both small and large transactions, making it a key component of India’s digital economy. Key Highlights of the UPI Outage Date: March 26, 2025 Duration: About 1 hour Cause: Technical glitch at NPCI Impact: Partial decline in UPI transactions Benefit...

Dharmendra Latest News: 89-Year-Old Actor Stable and Recovering, Death Rumors False

  Dharmendra , one of Bollywood’s legendary actors, is alive, stable, and recovering in a Mumbai hospital,   contrary to rampant death rumors . According to the latest update on November 11, 2025, the 89-year-old star is under medical observation at Breach Candy Hospital and responding positively to treatment punemirror.com . His daughter  Esha Deol  confirmed via social media that  “my father is stable and on the mend” , while urging the media to stop spreading false news punemirror.com . Dharmendra’s wife, veteran actress  Hema Malini , similarly slammed the irresponsible rumors, calling them “extremely disrespectful” punemirror.com . The family has assured fans that  Dharmendra is alive  and requested privacy as they focus on his recovery. Dharmendra’s Health Update: Stable and Under Observation For several days, Dharmendra had been in and out of the hospital for check-ups, sparking concern among fans. He was admitted a few days ago for observa...

JNVST Result 2025: Class 6 aur 9 ka result hua jari, yahan check karein

 Navodaya Vidyalaya Samiti (NVS) ne JNVST Result 2025 ko release kar diya hai. Class 6 aur Class 9 ke students jo Jawahar Navodaya Vidyalaya Selection Test (JNVST) mein shamil hue the, wo apna result NVS ki official website navodaya.gov.in par check kar sakte hain. JNVST Result 2025: Class 6 aur 9 ka result hua jari, yahan check karein JNVST Result 2025: Class 6 aur 9 ka result hua jari, yahan check karein Navodaya Vidyalaya Samiti (NVS) ne JNVST Result 2025 ko release kar diya hai. Class 6 aur Class 9 ke students jo Jawahar Navodaya Vidyalaya Selection Test (JNVST) mein shamil hue the, wo apna result NVS ki official website navodaya.gov.in par check kar sakte hain. ✅ Result ki jankari: Class 6 Result: Summer bound examination ka result jari kiya gaya hai. Class 9 Result: Selection test ka result bhi saath mein release hua hai. ...