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Australia Women Crush Bangladesh by 10 Wickets

 BANW 198/9 (50) | AUSW 202/0 (24.5)

Australia Women won by 10 wickets



Australia Women made it look easy again. Captain Alyssa Healy and Phoebe Litchfield chased down the target without losing a wicket.

Healy smashed 113 runs off 77 balls, hitting 11 fours and 2 sixes. Litchfield stayed unbeaten on 84 from 72 balls, guiding her team home with style.

Bangladesh had no answers. Their bowlers struggled to stop the flow of runs. Fariha Trisna and Ritu Moni tried hard but gave away over 8 runs an over.

The pair added an unbeaten 202-run stand in just 24.5 overs, showing total dominance.


Match Highlights

  • Toss: Bangladesh Women chose to bat.

  • Bangladesh Score: 198/9 in 50 overs.

  • Australia Chase: 202/0 in 24.5 overs.

  • Key Partnership: 202 runs off 149 balls.

  • Last 10 overs: 97 runs scored, no wickets lost.


Star Performers

Alyssa Healy: 113* (77) – Back-to-back centuries at the same venue.
Phoebe Litchfield: 84* (72) – Elegant stroke play all around the ground.
Fariha Trisna: 5.5-0-47-0 – Went wicketless under pressure.
Ritu Moni: 7-0-54-0 – Couldn’t contain Healy’s power hitting.


In Short

Australia Women proved their strength once again.
Their openers finished the job alone, chasing 199 in less than half the overs.
Bangladesh’s bowlers had no room to recover.
It was a complete and commanding win.

bangladesh women vs australia women

icc women cricket world cup

bangladesh women's national cricket team vs australia women's national cricket team match scorecard

aus w vs ban w

sobhana mostary

rubya haider

aus vs ban w

nigar sultana

georgia wareham

sharmin akhter

aus vs ban

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bangladesh

ausw vs banw

AUSW vs BANW: Healy, Litchfield Power 10-Wicket Win

AUSW vs BANW: Healy, Litchfield Power 10-Wicket Win

BANW 198/9 (50) | AUSW 202/0 (24.5) — Australia Women won by 10 wickets

Australia Women chased 199 in under 25 overs. Alyssa Healy and Phoebe Litchfield led the hunt. They didn't lose a wicket.

Key Stats

Bangladesh198/9 (50)
Australia202/0 (24.5)
ResultAustralia Women won by 10 wickets
Partnership202 runs (149 balls)
Last 10 overs97 runs, 0 wickets
TossBangladesh Women elected to bat

Top scores & figures

PlayerRuns (Balls)4s6s
Alyssa Healy (c)113 (77)112
Phoebe Litchfield84 (72)84
BowlerORW
Fariha Trisna5.5470
Ritu Moni7540

Match flow

Bangladesh posted 198 for 9 in their 50 overs. Their batters fought hard. But the total proved below par.

Australia started fast. Healy hit big shots. Litchfield played with calm and power. The chase ended in 24.5 overs.

Moment by moment (late overs)

24.5 Fariha Trisna to Phoebe Litchfield, FOUR. The partnership moved on.

24.4 Fariha Trisna to Phoebe Litchfield, FOUR. The scores were level.

24.1 Fariha Trisna to Phoebe Litchfield, 1 run. Healy finished the innings.

23.2 Ritu Moni to Healy, 1 run. Healy reached her hundred.

In short: Australia dominated. Openers finished the chase. Bangladesh had no answer.

Published: 16 October 2025

Tags: AUSW vs BANW, Healy century, Phoebe Litchfield, women cricket

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