🌿 Nowruz 2025 Date & Time

Nowruz, meaning "new day", is the Persian New Year celebrated on March 20, 2025, marking the arrival of spring and symbolizing renewal and rebirth.
Celebrated for over 3,000 years, it is observed by diverse communities worldwide, including in Iran, Central Asia, and parts of the Middle East.

Nowruz 2025: Meaning, Date & How Is This Persian New Year Celebrated?

Nowruz, meaning "new day," is the Persian New Year, celebrated on March 20, 2025, marking the arrival of spring and symbolizing renewal and rebirth.

Nowruz 2025: What Is the Persian New Year & How Is It Celebrated?

Nowruz has been celebrated for over 3,000 years, symbolizing the arrival of spring. In 2025, it will fall on March 20, at 5:01 a.m. EST (2:31 p.m. IST), aligning with the vernal equinox.

Traditions of Nowruz

• Families set up a "Haft-Sin" table adorned with seven symbolic items, each starting with the Persian letter 'S.'
• People clean their homes, wear new clothes, visit loved ones, and enjoy festive meals.
• Celebrations last for 13 days, ending with "Sizdah Bedar," a day spent outdoors to embrace nature.

Significance of Nowruz

Nowruz is recognized by UNESCO as an Intangible Cultural Heritage of Humanity. It symbolizes rebirth, hope, and new beginnings.

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🕰️ Nowruz 2025: What Is the Persian New Year & How Is It Celebrated?

Nowruz, also known as Nawroz or Nauruz, marks the vernal equinox—the day when day and night are of equal length. In 2025, Nowruz falls on:
📅 March 20, 2025
⏰ 5:01 a.m. EST (Eastern Standard Time)
⏰ 2:31 p.m. IST (Indian Standard Time)

Approximately 300 million people worldwide celebrate this festival, including:

• Iran, Azerbaijan, and Afghanistan
• Central Asia (Uzbekistan, Turkmenistan, Kazakhstan)
• Kurdish, Turkic Uyghur, and Parsi communities

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🌸 Nowruz Traditions & Customs

🌿 1. Haft-Sin Table

One of the most iconic traditions of Nowruz is the "Haft-Sin" table.
It is decorated with seven symbolic items, each starting with the Persian letter 'S', representing:

• Sabzeh (سبزه) – Sprouted greens symbolizing rebirth and renewal
• Samanu (سمنو) – Sweet pudding representing power and strength
• Senjed (سنجد) – Dried oleaster fruit symbolizing love
• Seer (سیر) – Garlic, representing protection from evil
• Seeb (سیب) – Apple, symbolizing health and beauty
• Somāq (سماق) – Sumac, symbolizing the color of sunrise and patience
• Serkeh (سرکه) – Vinegar, symbolizing aging and wisdom

✨ Families add candles, painted eggs, a mirror, goldfish, and poetry books (Hafez) to the table, symbolizing light, prosperity, and reflection.

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🧹 2. Spring Cleaning & Wearing New Clothes

In the weeks leading up to Nowruz, families thoroughly clean their homes in a tradition known as "Khaneh Tekani", meaning "shaking the house".
✨ They wear new clothes on Nowruz day, symbolizing fresh beginnings.

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🍽️ 3. Festive Meals

During Nowruz, people enjoy traditional meals, including:

• Sabzi Polo Mahi – Herb rice with fish
• Kuku Sabzi – Herb frittata symbolizing prosperity
• Ash Reshteh – Noodle soup symbolizing good fortune

Families gather for lavish feasts, share food with neighbors, and exchange gifts.

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🌳 4. Sizdah Bedar – The 13th Day

The Nowruz celebration lasts for 13 days, ending with "Sizdah Bedar".
On this day:

• People spend time outdoors in nature.
• They picnic with loved ones, play games, and sing.
• It is believed that staying indoors on the 13th day brings bad luck.

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🌏 Significance of Nowruz

✅ Cultural Heritage:

• Nowruz has been celebrated for over 3,000 years and is recognized by UNESCO as Intangible Cultural Heritage.
• It has roots in Zoroastrianism, symbolizing rebirth and connection to nature.

✅ Timing & Astronomy:

• Nowruz coincides with the vernal equinox when the sun crosses the celestial equator, marking the start of spring.
• This event represents equal day and night, symbolizing balance and harmony.

✅ Global Observance:

• While primarily celebrated in Iran, Nowruz is observed by various ethnic groups in:
  • Afghanistan, Tajikistan, Azerbaijan, and Uzbekistan
  • Parts of Central Asia and the Middle East
• It is an official public holiday in many of these countries.

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🎉 Conclusion

Nowruz is more than just a new year celebration—it is a symbol of hope, renewal, and unity.
As 300 million people worldwide welcome Nowruz 2025, the festival continues to promote peace, joy, and reflection, making it one of the most cherished cultural traditions.

✨ Happy Nowruz 2025! 🌿🎊