If you're working out and chasing muscle gains or a lean physique, you may have heard of SARMs . They are often marketed as a “safe” shortcut to build muscle — without the unwanted side-effects of steroids. But are these claims real? Can SARMs truly deliver muscle gains and stay safe? And most importantly — are they legal in 2025? This guide covers everything you need to know in plain, simple language. 🧬 What Are SARMs? SARMs stands for Selective Androgen Receptor Modulators . Wikipedia +1 They are synthetic (laboratory-made) compounds that aim to mimic some effects of male hormones like testosterone. Wikipedia +1 Unlike steroids, SARMs claim to target mostly muscle and bone tissues — not the entire body. Bodybuilding Wizard +1 That’s why they are often marketed as “cleaner” muscle-builders. In short: SARMs are designed to turn on muscle growth machinery — but only in certain tissues. 🔎 Why People Are Drawn to SARMs For many gym-goers, the promise is tempti...
Dharmendra , one of Bollywood’s legendary actors, is alive, stable, and recovering in a Mumbai hospital, contrary to rampant death rumors . According to the latest update on November 11, 2025, the 89-year-old star is under medical observation at Breach Candy Hospital and responding positively to treatment punemirror.com . His daughter Esha Deol confirmed via social media that “my father is stable and on the mend” , while urging the media to stop spreading false news punemirror.com . Dharmendra’s wife, veteran actress Hema Malini , similarly slammed the irresponsible rumors, calling them “extremely disrespectful” punemirror.com . The family has assured fans that Dharmendra is alive and requested privacy as they focus on his recovery. Dharmendra’s Health Update: Stable and Under Observation For several days, Dharmendra had been in and out of the hospital for check-ups, sparking concern among fans. He was admitted a few days ago for observa...